What to do if You Eat Something Really Spicy

What to do if You Eat Something Really Spicy

Not all spice is created equal. There’s the tingle-your-tongue kind—and then there’s the kind that makes you want to drink from a fire hose. (Interesting fact: water is the last thing you want to drink when you’ve eaten something spicy. See step one.) Take horseradish, wasabi, Chinese mustard, ginger, onion, garlic, and black pepper, for […]

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14 Reasons You’re Always Hungry

14 Reasons You're Always Hungry

Constant hunger can be a real pain—and we’re not just talking about hunger pains. Always eating can destroy your diet goals, increase your grocery bills, and be plain inconvenient. If you can figure out what is fueling your hunger, however, you can fight it and feel full. Here, according to nutritionists and research, are 14 […]

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8 Things The Happiest Couples Do Before Bed

8 Things The Happiest Couples Do Before Bed

We live in a busy world and between work, kids, bills and other daily stressors, many couples struggle to find time to connect. That’s why it’s so important for couples to make the most of whatever alone time they have together ― whether it’s an hour or just 10 minutes. We asked relationship experts to tell […]

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10 Ways Smart People Stay Calm

10 Ways Smart People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90 percent of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. If you […]

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You’d Never Guess These 7 Dehydration Symptoms

You’d Never Guess These 7 Dehydration Symptoms

You’d never guess these 7 dehydration symptoms. You probably know you need to drink water (and most likely, more of it). After all, it’s your life force, making up approximately 60 percent of your body and keeping everything flowing smoothly. It helps with digestion and nutrient absorption, as well as regulating body temperature. Better yet, […]

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4 New Ways to Get Glowing Skin

Here are 4 new ways to get glowing skin. If getting a well-rested glow naturally (the good ol’ eight-hours trick) isn’t cutting it, give one of these new facial treatments a try to fake a radiant complexion. 1. Facial Dry Brushing What it is: On clean, dry skin, use a natural bristle brush in light […]

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4 Ways Reading Makes You a Better Person

4 Ways Reading Makes You a Better Person

As if we needed another reason to dig into a great book, a new study recently found that reading makes you a nicer person. Researchers at London’s Kingston University asked 123 participants how much they read books and plays or watched TV. After testing each person’s interpersonal skills, the researchers found that those who read […]

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18 Best Women’s Watches Under $500

18 Best Women’s Watches Under $500

Who says you need to spend big to get a great watch? Sometimes, the best timepieces can set you back less than $500 USD. While they may not be as elaborate or bejewelled as some of the more pricey pieces, these watches are still incredibly stylish. Most importantly, they’re also functional and ideal for regular […]

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How to Trim Your Sideburns

How to Trim Your Sideburns

A symbol of masculinity and rebelliousness, sideburns have been seen on military generals, kings of rock, and Hugh Jackman’s wild wolverine. Recently, this statement look has re-emerged as a strong facial feature for modern men. With a variance of shapes, styles and lengths available, sideburns can balance out your facial features while enhancing rugged jawlines […]

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