5 Best-Ever Brunch Smoothies

From blueberry to banana, here are five delicious smoothies to make this weekend. 1. Very Blueberry Smoothie This simple recipe is a great way to use summer berries. 2. Mango-Tamarind Smoothie Unsweetened tamarind paste adds a fantastic, tart flavor to this creamy smoothie. 3. Strawberry, Banana and Almond Butter Smoothie This hearty smoothie is rich […]

Continue Reading

Celery Juice

Celery Juice

Here at Food & Wine, we break out our electric juicer whenever the produce bins are overflowing. We like our juices vegetable-heavy, with just a little sweetness and a big punch of heat and acid. One of our favorite combinations is celery, cucumber, pineapple, lime, parsley and jalapeño. For a slightly sweeter juice, you could […]

Continue Reading

Spiced Pumpkin Lassi


Spiced Pumpkin Lassi


For this thick and creamy pumpkin lassi from chef Rupam Bhagat of Dum in San Francisco, be sure to use a nice, healthy squash for a smooth texture and rich flavor. If you want a thinner consistency, add water gradually 1/4 cup at a time. TOTAL TIME: 40 MIN SERVINGS: 4 DRINKS TIME(OTHER): PLUS CHILLING […]

Continue Reading

Which Non-Dairy Milk Is Right for You?

Which Non-Dairy Milk Is Right for You?

If you’re craving milk – without the milk – try a dairy alternative like soy, almond, or cashew. All about non-dairy milks Looking to remoove dairy from your diet? (See what we did there?) Milk alternatives give anyone who’s vegan, lactose intolerant, or simply trying to do away with dairy the ability to add creaminess […]

Continue Reading

11 Delicious Protein Pancake Recipes

Good news: Pancakes are no longer carbohydrate-laden belly bombs — they’re getting a healthy makeover with high-protein ingredients. Whether it’s Greek yogurt, cottage cheese, almond flour, or protein powder, switching up the basic ingredients can give this breakfast favorite a much healthier nutritional profile. The protein pancake recipes below contain at least nine grams of […]

Continue Reading

3-Ingredient Chocolate Ice Cream Recipe

3-Ingredient Chocolate Ice Cream Recipe

Here’s a 3-ingredient chocolate ice cream recipe. Your Monday meal prep routine doesn’t just involve making your breakfasts, lunches and dinners ahead of time. Desserts need to be part of the equation, too! That’s right, there’s no reason you should forego making after-dinner treats, especially one that’s made with nutrition-boosting ingredients. Jorge Cruise, celebrity fitness […]

Continue Reading

This Banana Bread Recipe Gets a Protein Boost From Collagen

This Banana Bread Recipe Gets a Protein Boost From Collagen

Whether or not you’ve fully embraced the collagen protein trend, you’ve no doubt been hearing about this trendy supplement. Made from the bones and cartilage of fish and animals—and purported to boost the health of your skin, hair, nails, joints, and more—collagen is available as a supplement or powder. (Click here to lean more about collagen’s potential benefits.) One clear […]

Continue Reading

8 Soothing Smoothie Recipes to Help You Sleep

8 Soothing Smoothie Recipes to Help You Sleep

Does your nightcap usually involve a glass of red wine, a cup of chamomile or maybe some milk and cookies? These days, everyone is looking for a magic ticket to the ultimate snooze fest. Some companies have even created a sleep protein powder to blend into your evening cuppa. But you can do your body […]

Continue Reading