You Can Avoid A Stroke By Eating These Foods

You Can Avoid A Stroke By Eating These Foods

If you were looking for a way to lower your risk of developing stroke, coronary heart disease, and type II diabetes, look no further! According to a recent study, consuming an extra 100 mg of magnesium daily can go a long way in preventing these problems. Magnesium Benefits As found by the team of researchers […]

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Hazelnut – The Keeper Of The Heart And Blood Vessels

Hazelnut – The Keeper Of The Heart And Blood Vessels

Consuming hazelnut is best between meals and should not eat more than the amount that fits in the palm. Hazelnuts contain vitamin B which contribute to the stability of the nerve, and together with the lipids and fatty acids improve brain function. Curbs and chronic ailments because they contain hormone precursors luck serotonin, which reduces […]

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